You are stronger than you think
I help you reconnect to yourself, build strength and confidence in your body through 100% personalized training journeys.
PERSONAL TRAINING WITH NINA
Move with strength. Train with presence.
This is not standard personal training.
There are no templates, fixed routines, or “summer body” goals here.
We train from where you are - physically, mentally, emotionally - and build from there.
Each session is tailored to your body, your goals, and your life.
Some days we focus on strength and endurance. Other days, balance, energy, or recovery.
It’s not just about training; it’s about creating a sustainable relationship with movement and with yourself.
You want to feel strong, grounded, and connected to your body - not just “fit.”
You crave consistency but need it to feel natural and realistic for your life.
You’ve tried training programs before but never felt they truly fit you.
You want movement to be something you look forward to - not a chore.
You’re rebuilding after stress, illness, burnout, or just want to feel alive again.
You value depth, reflection, and an honest, human approach.
You also want support with nutrition and lifestyle habits to create real, lasting change.
This is for you if:
What the clients say:
“From our very first conversation, I knew without a doubt that choosing you was the best decision I could make to help rebuild my body and, most importantly, to find the strength and confidence to do so.
My journey with you has been nothing short of incredible! Your wonderful personality – always present, optimistic, and immensely encouraging – has given me so much. Most importantly, it has imparted an invaluable life lesson.
You invest all your energy into what you do, and it shows, even through the screen. I just want to express once again my heartfelt and warmest THANK YOU for being the amazing person you are!”
Natalie
From our program together I have gained a desire and confidence to continue training and a mindset that I am incredibly strong and that my body is powerful.
I have become much stronger and can clearly see and feel the progress throughout our training program. I have also gained a lot of technical knowledge on how to get the best results from various exercises. It has given me more energy in my daily life and a renewed desire to train. It has also helped me prioritize time for myself, which was challenging in a busy family life. This has resulted in my family having a happier mom at home :-)
Sissel
“Nina is incredibly inspiring in her training, and her cheerful mood is contagious. She manages to focus on each individual, which means you can be part of the same group regardless of your level.
Despite rain, sleet, or cold, there is always training, and everyone shows up because Nina's workouts are addictive for both body and mind. I can definitely feel a much stronger core and an overall better fitness level since starting with Nina -Highly recommendable!”
Karina
“Training with Nina is the best thing you can do for yourself. Everyone can join, and I adjust the intensity according to my daily condition.
People comment that I look more toned, and I experience greater strength, endurance, joy, and self-satisfaction, and generally, I can lift more and handle more”
Sol
What you can expect
Tailored sessions that match your goals, energy, and schedule
Outdoor training (whenever weather allows) — fresh air, grounded energy, and creative use of space
Holistic guidance that integrates mindset, nutrition, and lifestyle
Realistic plans that support your daily life
A focus on strength, endurance, confidence, and presence
A space where you can be yourself — no performance, no judgment
Training with me is about reconnecting with your body’s rhythm, learning to trust it, and rediscovering the joy of movement.
Location: Copenhagen (outdoors or near your gym by agreement)
Sessions: 60 minutes, 1:1 or buddy sessions (train with a friend and both save 30%)
Languages: English/Danish/Spanish
Current offers - SAVE 25% until Dec 31st
8x training = 6,200 DKK — you save 25% (regular price from Jan 1st: 7,750 DKK)
12x training = 9,000 DKK — you save 25% (regular price from Jan 1st: 11,250 DKK)
16x training = 11,600 DKK — you save 25% (regular price from Jan 1st: 14,500 DKK)
The first five clients to purchase a package will receive a free copy of my book “Personlig træner” (value 440 DKK).
Practical info:
About me
I’m a certified personal trainer and nutrition coach (kostvejleder), and the author of the book “Personlig træner” - a guide to understanding your body, your motivation, and how to train in a way that truly lasts.
With many years of experience in bodywork, mindset, and transformation, I bring both depth and clarity to every session.
Ready to begin?
Send me a message to book your first session or ask any questions.
I offer a free discovery session where we talk about your needs and see how we can work together.
You don’t need to be “ready” - you just need to begin.
Movement creates clarity, energy, and direction. Let’s start there.
